A baby-friendly space for new mums to rebuild strength, connect, and move safely post-birth. Classes focus on core stability, strength, posture, and pelvic floor awareness, with bubs welcome alongside.

First time with us? Before booking your first session, you must have an initial free consultation with Dani. They are super quick, an online call that won’t take more than 15 minutes just so I can get to know you and your goals.